OFirst involving most you choose to set the Settings within your Gmail account to enable your mails to be downloaded.
Simple definition of bandwidth shaping is limiting data transfer especially in the peak time. Tell them "what's in them for them." This will generate interest, rather than boredom.

---

Pilot V5/V7 Cartridge System Non Toxic Ink Blue
Get best price for Pilot V5/V7 Cartridge System Non Toxic Ink Blue By Rapid Delivery Services, You can order it online at https://www.rapiddeliveryservices.in/buy-rds-products-online-715.html